I think I've finally figured out why I was given the opportunity to work at this new school as opposed to one of the others. God winked at me today as I read the book that the principal had assigned each of us to read. But the psychiatrist also drew my attention to a time in life when I was truly happy and felt pretty good about myself. He had read the notes from my previous therapist and noted that I had been in the running for Teacher of the Year at my old school 2 years in a row. I lost by only one vote- my own. I voted for the teacher I was tied with.
And okay the OCD in me is coming out because I went on-line to find more synchronicity than what had already occurred as I read the book, "Fish!", that we were assigned to read. I found it, too. Wow! The transcendentalist, Ralph Waldo Emerson, that I'd been reading up on last night and this morning after hearing him mentioned on Dawson's Creek, popped up in the on-line research and the statement about "when the student is ready the teacher will appear" that I often quote from my Al-Anon book appeared in "Fish!" as did some other authors I'd read. So here's what I came up with:
Fish! Philosophy
Having had a spiritual awakening as the result of these Steps, we tried to carry this message to others, and to practice these principles in all our affairs.
Unit 1: It Starts with Me
The secret to outstanding leadership is not in what you convince others to do for you, but what you inspire them to do through your example.
How can I use this key ingredient?
Well, first I’m reminded of the Al-Anon preamble, "Let It Begin With Me". If I set the example in the classroom for my assistants to follow we will begin to have unity.
The thought of unity sends me to Tradition One.
Tradition One spells out the basic purpose of unity- to accomplish the greatest good for the greatest number. The idea is that many can accomplish together what one alone can not.
Hope for Today, p. 203.
I’m also reminded of Concept Four, “Participation is the key to harmony.”
Miracles happen in Al-Anon, but they don’t happen by magic. Individual participation, “the key to harmony” according to Concept Four, is the behavior that makes the miracles happen. The God of my understanding wants me to act on faith, God helps me create miracles for myself and assist others in creating their own.
Hope for Today, p. 101.
Unit 2: Be There
People may admire your talent, charisma and business skill, but they will not really trust you until you make time to be present for them—emotionally as well as physically.
How does this ingredient apply to me personally?
Well, I’m looking at that word trust and that reminds me that I, like Mary Jane, in the book have lost my edge. I no longer trust myself. I second guess myself a lot because I’ve lost confidence in myself.
That in turn reminds me of what I read from Ralph Waldo Emerson’s essay, Self-Reliance- “Trust thyself: every heart vibrates to that iron string. Accept the place the divine providence has found for you, the society of your contemporaries, the connexion of events.” If I can’t trust myself, why should anyone else trust me?
Strategies
Talk to them, not at them.
Listen to what they have to say. Repeat it back until you understand what they are saying.
Do not assume to know what has gone on at home. Ask questions if information is needed.
Empathize with the parents.
Make the consequence fit the infraction. Example: A fit that lasts five minutes does not warrant taking several privileges. It only warrants loss of an activity for 5 minutes.
Courtesy, respect, attention, affection, communication- my list of the areas in which I felt my loved one had let me down went on and on.
My sponsor applauded my honesty and then suggested that I could bring all the things on my list into my life. The catch: I had to give what I wanted to receive and become what I wanted to attract.
Courage to Change, p. 109.
Unit 3: Play
You can’t just order creativity like a lunch special or instill happiness through a program. To enjoy the many business and human benefits of Play, you need to nurture an environment full of trust and respect, and free of fear.
Anticipating enjoyment is a good way to begin my day.
Hope for Today, 143.
An important part of the serious business of recovery involves recognizing our need to have fun- to take a trip, fly a kite, attend a concert, make noise, race down the street, or blow bubbles. Light heartedness can put troublesome situations into perspective. It reminds us that there is more to life than the problem at hand.
Taking ourselves too seriously won’t solve a problem any quicker. In fact, taking a break may help more than continuing to struggle- even Jello must be left alone in order to form as it should. A good laugh may be the best tool available to help us let go, and we’ll come back to our task refreshed.
Courage to Change, p. 91.
A good chuckle or an engrossing activity can lift my spirits and cleanse my mind. If will refresh myself by adding some lightness to this day.
Courage to Change, p. 323.
In what way can this ingredient work for the CDC room?
A few years back when I was working in the CDC room at my old school I was sent to an autism seminar put on by the autism experts from North Carolina. We learned a very simple philosophy and a slogan. “Work is play, play is work.” At first, we were appalled at the idea. You do not come to school to play. You come to learn. But we discovered that our children did learn best by “playing” at their work. We were a very happy room. We soon became the classroom that the other kids wanted to come into for reverse inclusion. Our attitude rubbed off on others, too.
In the book, Fish!, the group that worked on the play ingredient for their department came up with a list of benefits:
Happy people treat others well.
Fun leads to creativity.
The time passes quickly.
Having a good time is healthy.
Work becomes a reward and not just a way to rewards.
Jennifer noted that the kids seemed like robots. We both noticed that the previous staff seemed to have taken all of the fun out of learning except for the occasional time the teacher engaged them before time to go home. We also noted the lack of materials in the classroom. If we inserted a little more creative fun throughout the day our behavior problems might also decline.
So, in what ways can we implement play in the CDC room? We go back to what I know works- Work is play, play is work. We also take some of the suggestions that were in the book to heart. We add more color to the room to make the environment more interesting. We play with the kids and not merely entertain them. We add a little more life to the room with a terrarium and some science experiments involving living things. We do a few creative projects- art, science experiments, etc.
Unit 4: Make Their Day
One of the best ways for a leader to make someone’s day—or month, or year, or life—is simply to value them. Simple gestures, such as appreciation and giving people a voice, fulfill emotional needs too often ignored on the job.
How can this ingredient work in the CDC room?
We give them a variety of activities that they can be successful at.
We challenge them.
We reward them for their efforts with things that they enjoy, not things we would like to see them do.
It’s amazing how my attitude toward others tends to return to me like a basketball rebounding off a backboard. My impatience with other people often generates even more impatience with myself and my world. When I am unkind to someone, I get defensive and expect others to be unkind to me. Likewise, when I accept someone unconditionally, I find that my whole world feels safer.
So it’s in my best interest to treat others as I wish to be treated. I try to imagine that my words and actions are being addressed to myself, because in the long run I generally get back what I give out.
Courage to Change, p. 302.
This day I will concentrate on the inner meaning of the Commandment, “Thou shalt love thy neighbor as thyself.” I will accept myself, for that is the primary condition under which the good in me can grow. Unless I am at peace with the child of God I am, I cannot love and help my neighbor.
One Day at a Time in Al-Anon, p. 5.
Unit 5: Choose Your Attitude
As a leader, your attitudes have a powerful effect on the people who work around you. What impact do you want to have on others? You—and you alone—get to choose the attitude that will achieve that impact.
How will this work for me personally?
This puts me in mind of The Four Agreements. My Al-Anon sponsor gave them to me a few months ago and I have them taped to my wall above my computer. I refer to them daily and I have passed them along to others.
1. Be impeccable in your words. Speak with integrity. Say only what you mean.
2. Don’t take anything personally. Nothing others do is because of you. What others say and do is them.
3. Don’t make any assumptions. Find the courage to ask questions and express yourself clearly.
4. Always do your best. Your best will change from moment to moment. Do your best, you will avoid self-judgment, self-abuse, and regret.
This is also where we need to learn to ask ourselves, “How important is it?” I can choose my battles.
“First Things First” helps us make more workable choices and to live with the choices we make.
How Al-Anon Works for Families and Friends of Alcoholics, p. 69.
Life is as good as I think it to be.
Hope for Today, p. 81.
Al-Anon has led me to see that I have choices, especially about my attitudes. I don’t have to see my life as a tragedy or torment myself with past mistakes or future worries. Today can be the focus of my life. It is filled with interesting activities if I allow myself to see it with a spirit of wonder. When my worries and sorrows cloak me, the laughter and sunshine of the everyday world seem inappropriate to the way I feel. Who is out of sync- the rest of the world or me?
Courage to Change, p. 195.
Unit 6: Find IT, Live IT, Coach IT
How can you live and lead more purposefully, so you are affected less by what happens around you and guided more by who you want to be? It starts by defining your purpose (Find IT), taking action (Live IT) and asking others to help you be the person you say you want to be (Coach IT).
Why are we at here? (Find it)
Now I could look to my mysticism research to answer that one but I won't.
What actions do we need to take to fulfill our purpose? (Live it)
If I’m not walking the walk, there is little need in talking the talk- that is, if I am not demonstrating recovery in my life to the best of my ability, then talking about the program may be nothing more than a substitute for living it.
Courage to Change, p. 344.
How can we fulfill our purpose? (Coach it)
Together we can accomplish what we cannot do alone.
Hope for Today, p. 66.
“Let It Begin with Me” reminds me that no one is a mind reader. If I want or need something, I have to let someone know. I need to ask, which means taking risks. Maybe my request will be granted; maybe it won’t. If it is, great. If it isn’t, I’ll still feel better for having asked, and then I can move on to someone else who might be able to help me.
Hope for Today, p. 201.
I also wanted to make mention of my trip to the psychiatrist. He has diagnosed me as being unipolar (depressed) and I've been given a prescription for anti-depressants. It helped that the doctor knew my family. He could easily see what was going on with me and pointed out a pattern. Every two years I wind up in therapy because I've tried to tackle all of this on my own. I was placed on antidepressants back in 2001, Joey and I were in marriage counseling in 2003 but I later went on my own, 2005 I was in therapy due to Al-Anon issues and here I am back in 2007. This is the worst bout with depression that I've ever had. One thing that I am so grateful for with these Centerstone people is that they recognize my tendency to isolate myself. Why is it no one else recognized that?
Thursday night as I spoke with Mark I recognized a lot of myself in him and I finally realized why he feels comfortable talking to me. He sees himself in me. I don't know about this sponsorship stuff though. I can't see where any good would come of me sponsoring him. I'm not batting a thousand as a sponsor.
Currently wishing that I was on a date right now rather than pondering my life. I get very tired of being alone.